I don’t like Indian food. I hear that occasionally. I explain that there’s not really Indian food…that the country has a variety of regional foods. Unfortunately, the great majority of Indian restaurants outside India focus on the cuisine of Punjab. This Indian cuisine map, courtesy of Maps of India, does a great job of illustrating the foods from the various regions of India. Remember that India is about the size of continental Europe and has 28 states, each with its food, attire, and even unique spin on religion.
Indian cuisine is known for its diverse flavors and dishes, and the country’s regional differences play a large role in this diversity. Each region of India has its unique cooking style, influenced by climate, culture, and local produce.
In northern India, the staple grain is wheat, which is used to make various bread such as roti, naan, and paratha. The cuisine of this region is also characterized by rich, creamy dishes like butter chicken and korma, which are made using yogurt and cream. Spices such as cardamom, cloves, and cinnamon are widely used in northern Indian cuisine.
In southern India, rice is the staple grain, and dishes are typically made using coconut and tamarind for added flavor. The cuisine of this region is known for its use of fresh herbs and spices, including curry leaves, mustard seeds, and turmeric. Popular dishes from this region include dosa, a type of fermented rice and lentil crepe, and idli, a steamed rice cake.
In eastern India, the cuisine is influenced by the flavors of Nepal and Tibet. The region is known for its use of fermented foods, such as the popular dish of momos and steamed dumplings filled with meat or vegetables. The region is also known for its sweet dishes, such as rasgulla, a spongy ball of cheese soaked in syrup.
In western India, the cuisine is influenced by the flavors of Gujarat and Rajasthan. The region is known for using lentils and beans in dishes such as dal and chana masala. The cuisine of this region is also characterized by a wide variety of vegetarian dishes, as well as spicy curries made with a blend of chili peppers and other spices.
Overall, Indian cuisine is a rich and diverse culinary tradition that is influenced by a wide range of factors, including geography, culture, and local produce. Whether in the north, south, east, or west of India, you’re sure to find delicious and unique dishes that are characteristic of the region.