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Savor the Flavor of Patra ni Machi: A Healthy and Delicious Parsi Dish Cooked in Banana Leaves

January 1, 2023 by Staff Cook

Patra Ni Machi is a classic Parsi dish with fish smeared with a generous amount of flavorful green chutney wrapped in banana leaves and steamed. Banana leaves not only look beautiful but also lend a subtle aroma and taste when foods are cooked inside them. It’s light, comforting, and satisfying, making it an excellent choice for those seeking a healthier option.

One of the standout features of this recipe is the green chutney, which is made with garlic, green chilies, mint, and coriander leaves. These ingredients combine to create a delicious and aromatic sauce that adds a ton of flavor to the dish. If you’re a fan of flavorful and healthy food, then you’ll want to give Patra Ni Machi a try.

Ingredients for Patra Ni Machi:

  • 1-pound flaky white fish, like rock cod, lingcod, snapper or sea bass
  • 1/2 cup coriander leaves
  • 1/4 cup mint leaves
  • 1/4 cup grated coconut
  • 1 green chili
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon sesame seeds
  • 1/4 cup water
  • Salt, to taste
  • Banana leaves, for steaming

Instructions for Patra Ni Machi

  1. Combine the coriander leaves, mint leaves, grated coconut, green chili, cumin seeds, mustard seeds, sesame seeds, water, and salt in a blender or food processor. Process until smooth, adding additional water to achieve a thick, spreadable consistency.
  2. Cut the banana leaves into large rectangles, about 10 inches by 12 inches.
  3. Place a fish fillet in the center of each banana leaf rectangle. Spread a layer of the chutney mixture over the top of the fish.
  4. Fold the banana leaves over the fish to enclose it, forming a parcel. Secure the parcels with toothpicks or kitchen twine.
  5. Place a steamer basket in a large pot filled with water. Bring the water to a boil over high heat.
  6. Arrange the banana leaf parcels in the steamer basket, ensuring they are not touching the water. Cover the pot and steam the fish for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. Remove the pot from the heat and allow the fish to cool for a few minutes. Carefully remove the banana leaves and serve the fish hot.

This recipe should make 4 servings.

Filed Under: Indian Recipes

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